Fifteen Words That Changed My Life

Fifteen Words That Changed My Life

I went through an extremely difficult time in my life last year. It was bad. Like really, really bad. I was trying to fit every thought, feeling, action, and life experience in a right or wrong box. These boxes, of course, were created by society, family, friends, and my old belief system.  Thankfully, I came out of my misery when I stumbled across fifteen words of wisdom.

Ripping Off the Band-Aid

Ripping Off the Band-Aid

I wish I could go back to those days when one of my greatest fears was just getting a super sticky Band-Aid ripped off my skin. In a sense, I still have that fear. I just have bigger Band-Aids and bigger wounds now. Not physical wounds, but emotional wounds. We all have wounds that we try to cover up with Band-Aids, but we have to make the choice to no longer be controlled by our wounds. Here are some simple steps to healing your boo-boos...

Focus On Your Drishti

Focus On Your Drishti

We all tumble and fall and lose our balance in life. It's part of being a human being. Just like a palm tree swaying from side to side in a storm and then springing back up after the storm has passed, you too, can regain your balance. Learn how to focus on your drishti and lose your balance less often.