Ripping Off the Band-Aid

Ripping Off the Band-Aid

I wish I could go back to those days when one of my greatest fears was just getting a super sticky Band-Aid ripped off my skin. In a sense, I still have that fear. I just have bigger Band-Aids and bigger wounds now. Not physical wounds, but emotional wounds. We all have wounds that we try to cover up with Band-Aids, but we have to make the choice to no longer be controlled by our wounds. Here are some simple steps to healing your boo-boos...

Focus On Your Drishti

Focus On Your Drishti

We all tumble and fall and lose our balance in life. It's part of being a human being. Just like a palm tree swaying from side to side in a storm and then springing back up after the storm has passed, you too, can regain your balance. Learn how to focus on your drishti and lose your balance less often.